People alway complain about how they never have time to make their food plan meals. Here's the thing. A lot of people don't have time to cook every day. I know I don't.
So what I do is I make everything on Sunday night and put my meals in little containers and zip lock baggies. I cook my chicken, my fish, my sweet potatoes and I wash and measure out my veggies. This way in the morning, all I need to do is grab my containers and go.I even made all my meals for the week and put them in little containers so I could take them to work each day.
Oh and I bought a fashionable cooler bag that looks like a purse so I can carry all my containers around without getting food poisoning.