For women of all ages, these luxury fitness, yoga and wellness retreats will help you regain focus and balance. The retreats include meditation, yoga, hiking and relaxation.
FITNESS, YOGA AND WELLNESS RETREATS
HOSTED BY NPC ATHLETE MICHELLE PONTO
These retreats and fitness weekends aren't for people who are looking for a bikini bootcamp. They are for people who are looking to try something new and venture a little outside their comfort zone. Of course, there will be some fitness involved but it might not always happen in a gym. It might happen during a moonlight hike, on a historic walk, or on a beach.
BE PAMPERED WHILE EXPANDING YOUR HORIZONS ON A LUXURY RETREAT
I love checking out new things -- whether it's a different form of meditation, various yoga techniques or simply hiking to a scenic point somewhere. I've hiked the Grand Canyon, climbed Adam's Peak in Sri Lanka, sweated buckets in a sweat lodge, snorkeled in caves in Mexico and have tried various massage, exercise and meditation techniques.
Over the years I've gotten many requests from people wanting to join me on my adventures to help them break out of their comfort zones. This is why I've started doing my Fitness-focused luxury retreats.
Don't let the word "Fitness" scare you. The fitness parts are always optional and usually include hiking, cycling or walking someplace. I usually try to invite a yoga expert along to incorporate that into the retreat. Because I workout every morning, those who are willing are welcome to join me during my session -- but if you want to sleep in, that's okay.
CUSTOMIZED LUXURY RETREATS TO INSPIRE AND LEAVE YOU BALANCED
These retreats are customized based on the destination and filled with things I hope will inspire you mentally and challenge you. And I like to combine a mix of fitness and spirituality -- so often will have expert guests on the weekends to guide you on your own personal path of rejuvenation and balance.
I also plan these weekends to be something I would want to attend -- so they include some pampering. Okay…a lot of pampering!
Don't worry about the details. Leave them to me and come along for the ride.
UPCOMING YOGA AND WELLNESS RETREATS:
- Yoga, hiking and meditation in a luxury Arizona location just outside of Phoenix. Also includes a day trip to Sedona and a spa day.
- Space limited - sign up today
Lausanne, Switzerland - October 2015 TBA
- Hiking in the Alps, cycling, walking wine tours and cheese tasting.
- Email me at Michelle.email@example.com if you want to get on the mailing list.
Dubai - January 2016 - TBA
- Still working on the details for this one.